I view therapy as a process. It’s a movement from a place of pain, suffering, or “stuckness,” to a place of balance, health, and living an enriched life. We all have wounds in our life that can impact our day-to-day life, including our relationships, spirituality, and well-being.
While I tailor treatment for each client, I specialize in the following areas:
who I work with
Adolescents
Family Therapy
How to Parent Adolescents
Individual Adults
Couple's Therapy (Married, Engaged, Co-Habitating)
Common areas of focus
Mood Disorders (Depression, Bipolar)
Anxiety
Addictions/Co-dependency (Family System)
Trauma/Complex Trauma
Grief and Loss
General Life Transitions and Personal Growth
Spiritual Formation
Models of therapy*
EMDR (eye movement desensitization and reprocessing)
EFT / EFFT (emotionally focused couples/family therapy)
Attachment-based theory integration
Structural family therapy
*With each client, I tailor the treatment plan and modalities to best meet their needs and goals