I view therapy as a process. It’s a movement from a place of pain, suffering, or “stuckness,” to a place of balance, health, and living an enriched life. We all have wounds in our life that can impact our day-to-day life, including our relationships, spirituality, and well-being. 

While I tailor treatment for each client, I specialize in the following areas: 

who I work with

  • Adolescents

  • Family Therapy

  • How to Parent Adolescents

  • Individual Adults

  • Couple's Therapy (Married, Engaged, Co-Habitating)

 
 

Common areas of focus

  • Mood Disorders (Depression, Bipolar)

  • Anxiety

  • Addictions/Co-dependency (Family System)

  • Trauma/Complex Trauma

  • Grief and Loss

  • General Life Transitions and Personal Growth

  • Spiritual Formation

 
 

Models of therapy*

  • EMDR (eye movement desensitization and reprocessing)

  • EFT / EFFT (emotionally focused couples/family therapy)

  • Attachment-based theory integration

  • Structural family therapy

*With each client, I tailor the treatment plan and modalities to best meet their needs and goals